Why Crunch Mode Doesn’t Work
Evan Robinson (via Dave Polaschek):
Longer periods of continuous work drastically reduce cognitive function and increase the chance of catastrophic error. In both the short- and long-term, reducing sleep hours as little as one hour nightly can result in a severe decrease in cognitive ability, sometimes without workers perceiving the decrease.
3 Comments
Not aimed at you. I read your 5/22 message, and it sounds like you're taking care of yourself.
[...] (via Michael Tsai) [...]
Stay up-to-date by subscribing to the Comments RSS Feed for this post.
This wasn't aimed at me, was it? I bought a new mattress and everything....